ONE HOUR LIVE YOGA SESSION
Learn with Aarogyam Yoga and Wellness
1 module
Lifetime access
Revitalize your mind, body, and spirit with our one-hour live yoga session
Overview
Join our one-hour live Yoga session and experience the rejuvenating power of Yoga. This session is designed to promote mindfulness, relaxation, and physical wellbeing. Whether you are a beginner or an experienced Yogi, this class is suitable for all levels. Led by our expert Yoga Instructor, this session will incorporate a variety of Yoga poses, breathing exercises, and meditation to help you increase flexibility, improve strength, and enhance your overall well-being. Join us for an energizing and revitalizing yoga experience!
Key Highlights
Suitable for all levels
Led by expert yoga instructor
Incorporates a variety of yoga poses, breathing exercises, and meditation
What you will learn
Increase flexibility
Learn various yoga poses and stretches to improve flexibility and range of motion in your body
Improve strength
Build strength and tone your muscles through yoga postures and controlled movements
Enhance well-being
Experience the calming and stress-relieving benefits of yoga, promoting overall well-being
Modules
ONE HOUR LIVE YOGA SESSION FOR WEIGHT MANAGEMENT
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Learn with Aarogyam Yoga and Wellness
Miss Saptashikha Dhar is a Certified Yoga Teacher and Evaluator under Ministry of AYUSH GoI. she done her Master's and PG Diploma in Yoga and having 8 years of experience. She is also a Government Registered Yoga Instructor.
She is successfully running Yoga Studios in Silchar, Assam and is also an Author of the book "CERTIFICATION OF YOGA PROFESSIONAL". She was also appointed as "JUDGE" at the Assam State Yoga Olympiad many times.
Rate this Course
₹ 6000.00
₹8000
Order ID:
This course is in your library
What are you waiting for? It’s time to start learning!
Wait up!
We see you’re already enrolled in this course till Lifetime. Do you still wish to enroll again?
