YOGA PROFESSIONAL EXAMINATION LEVEL-II
Learn with Aarogyam Yoga and Wellness
1 module
English, Hindi
Lifetime access
Take your yoga expertise to new heights with Level-II Professional Examination
Overview
Yoga Professional Examination Level-II is an intermediate level certification course designed for experienced Yoga practitioners who want to demonstrate their knowledge and expertise. This course is a preparatory course for the YCB exam Level-II. This course will cover the entire syllabus as given by the Ministry of AYUSH, GoI. The course will also provide in-depth knowledge of Yoga philosophy, Anatomy and Physiology, and modern research related to Yoga and its benefits.The course will be covered by Miss Saptashikha Dhar herself.
Key Highlights
Advanced yoga techniques
Teaching methodologies
Deepening understanding of yoga philosophy
Modules
Syllabus_Level_2
21 attachments • 2 hrs
YOGA: ETYMOLOGY, DEFINITIONS, HISTORY, AIM
SAMKHYA YOGA & YOG DARSHAN
JNANA YOGA, BHAKTI YOGA, KARMA YOGA
SHATKARM, ĀSANĀ, PRĀNĀYĀMA
TRI BANDHA
DHYANA & YOG NIDRA
KATHOPNISHAD, PRASHNOPNISHAD, TAITTRAYOPNISHAD
STITHAPRAJNA, CONCEPTS OF YOGA IN BHAGVAD GEETA
PATANJALI YOG SUTRA(CHAPTER-I, 1-12)
PATANJALI YOG SUTRA(Chapter-I: 1 to 12 & Chapter-II: 46 to 51)
Recording - CONCEPT OF WELLBEING ACCORDING TO PĀTANJAL YOG SUTRA, BAHIRANGA AND ANTARANGA YOG
CONCEPT OF CHITTA
CHITTA PRASĀDANAM
MITĀHĀRA, HATHAYOG PRADIPIKĀ, GHERANDA SAMHITA
HATHA YOGA
PRĀNA, SHAT CHAKRA
SKELETAL SYSTEM, MUSCULAR SYSTEM
SENSORY ORGANS, TRIGUNA, YOGIC CONCEPT OF HEALTH
AHARA, NIDRA, BRAHMACHARYA, YOGA IN NON-COMMUNICABLE DISEASES
SAPTA DHATU, TRIDOSHA
PRACTICAL SESSION
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About the creator
Learn with Aarogyam Yoga and Wellness
Miss Saptashikha Dhar is a Certified Yoga Teacher and Evaluator under Ministry of AYUSH GoI. she done her Master's and PG Diploma in Yoga and having 8 years of experience. She is also a Government Registered Yoga Instructor.
She is successfully running Yoga Studios in Silchar, Assam and is also an Author of the book "CERTIFICATION OF YOGA PROFESSIONAL". She was also appointed as "JUDGE" at the Assam State Yoga Olympiad many times.
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